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Miso broth with sesame salmon & udon noodles

Popis receptu: 
Method Step 1 Place water and stock powder in a large saucepan over high heat. Bring to boil. Add miso paste and stir until the miso dissolves. Reduce heat to medium-low and hold at a gentle simmer. Step 2 Add the noodles and cook for 1-2 minutes or until just soft. Add the shallot and choy sum and cook for 1 minute or until the choy sum just wilts. Step 3 Meanwhile, heat a non-stick frying pan over medium-high heat. Spray with oil. Cook the salmon for 2-3 minutes each side for medium or until the fish flakes easily when tested with a fork. Sprinkle with the sesame seeds. Step 4 Flake the salmon into large pieces. Divide the broth and noodles among serving bowls. Drizzle with soy sauce and top with extra shallot.
Autor: Jan Sládek
Hodnocení:
Zatím nehodnoceno
Počet porcí: č
Doba přípravy: Do 30 minut

Ingredience

    1.5L (6 cups) water 1 tbs salt-reduced chicken stock powder 100g (1/3 cup) white miso paste 2 x 200g pkts shelf-fresh udon noodles 3 shallots, trimmed, cut into 4cm pieces 1 bunch baby choy sum, trimmed, cut into 5cm pieces Olive oil spray 2 (about 210g each) salmon fillets, skin removed 1 tbs sesame seeds Soy sauce, to serve Shallot, extra, thinly sliced, to serve

Příprava jídla

Method Step 1 Place water and stock powder in a large saucepan over high heat. Bring to boil. Add miso paste and stir until the miso dissolves. Reduce heat to medium-low and hold at a gentle simmer. Step 2 Add the noodles and cook for 1-2 minutes or until just soft. Add the shallot and choy sum and cook for 1 minute or until the choy sum just wilts. Step 3 Meanwhile, heat a non-stick frying pan over medium-high heat. Spray with oil. Cook the salmon for 2-3 minutes each side for medium or until the fish flakes easily when tested with a fork. Sprinkle with the sesame seeds. Step 4 Flake the salmon into large pieces. Divide the broth and noodles among serving bowls. Drizzle with soy sauce and top with extra shallot.

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